Burn, Baby, Burn!

The past month has had its ups and downs but it sure ended on a high note! I managed to lose 2 1/2 pounds this week, the hard work paid off!! I did not update you the last couple weeks but rest assured I was working hard... the last four weeks I have completed the Burn phase of ChaLEAN Extreme which enabled me to lose a total of 4 inches and 4 pounds in 4 weeks (yes, all those 4s are a coincidence!)

Before ChaLEAN After Burn Phase