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Friday, August 6, 2010

Day 3 of Shakeology Cleanse

Day 3 Review

I’m a little late in posting this but I wanted to be sure and complete my review. Day 3 was a little taxing and I gave in and had a “real” supper of chicken roll up instead of my last shake because I felt like my blood sugar had dropped too low; after a wonderful energy the next day I feel that I may have cheated myself out of maximum results by not sticking with the program but I intend to be more strict next time. Overall I lost nearly 3.5 pounds and a boost of energy, who wouldn’t sacrifice a little solid food for a few pounds loss? And if you’re drinking liquid chocolate (greenberry is an option as well) along with fresh fruit and a salad, is that really a sacrifice?

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